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Massage Therapy

Elevate Your Performance

LBC Sports provides expert sports therapy, massage, dry needling and tailored rehab programmes to help you recover from injury, enhance performance and prevent future issues. We offer a tailored pain management and functional rehabilitation for everyday aches, injuries and chronic pain. Using massage, dry needling and movement based therapy, we help you reduce pain, restore function and improve quality of life- so you can move freely again.

COMMON PROBLEM: TIGHT HAMSTRINGS

Ever feel stiffness in the back of your legs when bending down, running, or even just walking? You’re not alone — tight hamstrings are one of the most common issues we see.

Why it happens:
• Sitting for long periods
• Poor warm-ups before exercise
• Previous injury not fully rehabbed
• Muscle imbalances

Why it matters:
Ignoring tight hamstrings can lead to:
• Lower back pain
• Reduced performance
• Increased risk of strains

✅ What you can do:
• Stay consistent with mobility work
• Strengthen — not just stretch!
• Warm up properly before activity
• Get assessed if it keeps coming back

Don’t wait for a strain to slow you down 👇
Book Now and let’s keep you moving pain-free.

#LBCSports #InjuryPrevention #SportsTherapy #Hamstrings #Recovery

COMMON PROBLEM: TIGHT HAMSTRINGS

Ever feel stiffness in the back of your legs when bending down, running, or even just walking? You’re not alone — tight hamstrings are one of the most common issues we see.

Why it happens:
• Sitting for long periods
• Poor warm-ups before exercise
• Previous injury not fully rehabbed
• Muscle imbalances

Why it matters:
Ignoring tight hamstrings can lead to:
• Lower back pain
• Reduced performance
• Increased risk of strains

✅ What you can do:
• Stay consistent with mobility work
• Strengthen — not just stretch!
• Warm up properly before activity
• Get assessed if it keeps coming back

Don’t wait for a strain to slow you down 👇
Book Now and let’s keep you moving pain-free.

#LBCSports #InjuryPrevention #SportsTherapy #Hamstrings #Recovery

Excited to announce that I will be working with @nathanielcollins in the lead up to his world title final eliminator and WBC silver belt fight.

The next picture will be with the belt on 17th April.

Excited to announce that I will be working with @nathanielcollins in the lead up to his world title final eliminator and WBC silver belt fight.

The next picture will be with the belt on 17th April.

Meet Liam, the therapist behind LBC Sports Therapy�💙

He’s here to help you move better, feel better and get back to doing the things you love!

From dancers to gym goers to busy workers dealing with everyday aches, Liam’s approach is simple: listen first, treat properly, and make sure you leave feeling lighter than when you came in.
If you’ve been thinking about sorting that tightness or nagging pain, Liam’s your guy.

Get in touch today!
#LBCSportsTherapy #SportsTherapistGlasgow #MoveWellFeelBetter #PainManagementGlasgow #DancerCare #GymRecovery

Meet Liam, the therapist behind LBC Sports Therapy💙

He’s here to help you move better, feel better and get back to doing the things you love!

From dancers to gym goers to busy workers dealing with everyday aches, Liam’s approach is simple: listen first, treat properly, and make sure you leave feeling lighter than when you came in.
If you’ve been thinking about sorting that tightness or nagging pain, Liam’s your guy.

Get in touch today!
#LBCSportsTherapy #SportsTherapistGlasgow #MoveWellFeelBetter #PainManagementGlasgow #DancerCare #GymRecovery

A wee reminder for today: progress doesn’t stop just because you’re tired, busy, or losing a bit of motivation.
If you’ve started, you’re already halfway there so keep going!
And if your body needs support along the way, that’s what we’re here for💪
Sports therapy, recovery and pain management, message to book.

A wee reminder for today: progress doesn’t stop just because you’re tired, busy, or losing a bit of motivation.
If you’ve started, you’re already halfway there so keep going!
And if your body needs support along the way, that’s what we’re here for💪
Sports therapy, recovery and pain management, message to book.

Don’t miss it, our collab with @fitsciencebyanna is running right through to the end of the year💙😍

If you’ve been meaning to sort tightness, build strength or just feel better in your body… this makes it the perfect time.
✨ 20% off PT sessions with Anna
✨ 20% off massage + pain management at LBC

A small boost now can make a big difference going into the new year.
Drop us a message to get booked in 🙌

Don’t miss it, our collab with @fitsciencebyanna is running right through to the end of the year💙😍

If you’ve been meaning to sort tightness, build strength or just feel better in your body… this makes it the perfect time.
✨ 20% off PT sessions with Anna
✨ 20% off massage + pain management at LBC

A small boost now can make a big difference going into the new year.
Drop us a message to get booked in 🙌

Friday Fix Stretch…90/90 Hip Opener 🧘‍♀️
If your hips have felt tight this week, this one’s worth a try.

The 90/90 stretch helps open up your hip flexors and glutes, two areas that tighten up from long days sitting, training, or dancing.

It works by moving your hips through internal and external rotation, improving flexibility and control in a range most of us don’t use enough.

Hold each side for around 30 seconds, keep your chest tall, and breathe through the stretch.

A simple fix that keeps your hips moving the way they should 🙌

Friday Fix Stretch…90/90 Hip Opener 🧘‍♀️
If your hips have felt tight this week, this one’s worth a try.

The 90/90 stretch helps open up your hip flexors and glutes, two areas that tighten up from long days sitting, training, or dancing.

It works by moving your hips through internal and external rotation, improving flexibility and control in a range most of us don’t use enough.

Hold each side for around 30 seconds, keep your chest tall, and breathe through the stretch.

A simple fix that keeps your hips moving the way they should 🙌

For the dancers who never slow down and the mums who keep them going.

Training, rehearsals, competitions, it’s non-stop.
Tight muscles, sore joints, little injuries that don’t get time to rest… it all adds up!

Sports therapy helps keep dancers strong, flexible, and ready to move.It’s not just recovery, it’s protection, prevention, and proper care for bodies that work hard.

Whether they’re on stage, in class, or just starting out, we’ll help them stay feeling good and moving well.

Book a session at LBC and keep the movement going💙🤝🏻

For the dancers who never slow down and the mums who keep them going.

Training, rehearsals, competitions, it’s non-stop.
Tight muscles, sore joints, little injuries that don’t get time to rest… it all adds up!

Sports therapy helps keep dancers strong, flexible, and ready to move.It’s not just recovery, it’s protection, prevention, and proper care for bodies that work hard.

Whether they’re on stage, in class, or just starting out, we’ll help them stay feeling good and moving well.

Book a session at LBC and keep the movement going💙🤝🏻

It’s the basics that make the biggest difference💙
You don’t need to overcomplicate health, just look after your body, fuel it properly, and give it time to recover.

That’s how you stay strong, mobile, and pain-free, in the gym, at work, or just getting through the week!
Simple habits mean real results with us🙌🏻

It’s the basics that make the biggest difference💙
You don’t need to overcomplicate health, just look after your body, fuel it properly, and give it time to recover.

That’s how you stay strong, mobile, and pain-free, in the gym, at work, or just getting through the week!
Simple habits mean real results with us🙌🏻

Looking for an end of the year glow up?
We’ve teamed up with @fitsciencebyanna and it’s a good one 👇
💪 20% off PT sessions
💆 20% off massage & pain management at LBC
The offer runs until the end of the year so grab it while you can!
Feel better, move easier and don’t wait for January to start looking after yourself🙌🏻
Book in, show up, feel good before the calendar even resets.

Looking for an end of the year glow up?
We’ve teamed up with @fitsciencebyanna and it’s a good one 👇
💪 20% off PT sessions
💆 20% off massage & pain management at LBC
The offer runs until the end of the year so grab it while you can!
Feel better, move easier and don’t wait for January to start looking after yourself🙌🏻
Book in, show up, feel good before the calendar even resets.

Every leap, turn, and stretch starts with how well your body moves.
At LBC Sports Therapy, we work with dancers to keep muscles balanced, joints mobile, and movement smooth, so you can perform at your best, class after class.
Think of it as training support for your body, helping you build strength, improve flexibility, and stay in tune with how you move.
Because when everything’s working together, your dance feels effortless ✨
#LBCSportsTherapy #DanceStrong #SportsTherapy #MobilityMatters

Every leap, turn, and stretch starts with how well your body moves.
At LBC Sports Therapy, we work with dancers to keep muscles balanced, joints mobile, and movement smooth, so you can perform at your best, class after class.
Think of it as training support for your body, helping you build strength, improve flexibility, and stay in tune with how you move.
Because when everything’s working together, your dance feels effortless ✨
#LBCSportsTherapy #DanceStrong #SportsTherapy #MobilityMatters

Rest days aren’t lazy, they’re essential.

When you rest, your body repairs muscle fibres, reduces inflammation, and restores energy.
If you’re always sore, fatigued, or not performing your best, it might not be because you’re doing too little, but because you’re not resting enough.

Our sports therapy sessions are designed to support your recovery and keep you performing at your best, without burnout.

#LBCSportsTherapy #Recovery #PerformanceCare #SportsTherapy

Rest days aren’t lazy, they’re essential.

When you rest, your body repairs muscle fibres, reduces inflammation, and restores energy.
If you’re always sore, fatigued, or not performing your best, it might not be because you’re doing too little, but because you’re not resting enough.

Our sports therapy sessions are designed to support your recovery and keep you performing at your best, without burnout.

#LBCSportsTherapy #Recovery #PerformanceCare #SportsTherapy

You know that tight spot you keep ignoring?
Yeah… it’s not going anywhere by itself 😅
Pain, stiffness, or constant “niggles” are your body’s way of saying something’s off. The earlier you deal with it, the quicker you bounce back and the less likely it’ll turn into an injury.
Sports therapy isn’t just recovery,it’s prevention.
Listen early, move better, feel stronger 💪
#LBCSports #SportsTherapy #InjuryPrevention #RecoveryRoutine

You know that tight spot you keep ignoring?
Yeah… it’s not going anywhere by itself 😅
Pain, stiffness, or constant “niggles” are your body’s way of saying something’s off. The earlier you deal with it, the quicker you bounce back and the less likely it’ll turn into an injury.
Sports therapy isn’t just recovery,it’s prevention.
Listen early, move better, feel stronger 💪
#LBCSports #SportsTherapy #InjuryPrevention #RecoveryRoutine

Struggling with those areas that just won’t budge, no matter how much you train or eat well?
That’s where Lipofirm comes in.
It helps tighten, smooth, and reshape so you feel more confident in your own skin.
No downtime, just results that work around you.
Book your Lipofirm session at LBC and let’s get started!

Struggling with those areas that just won’t budge, no matter how much you train or eat well?
That’s where Lipofirm comes in.
It helps tighten, smooth, and reshape so you feel more confident in your own skin.
No downtime, just results that work around you.
Book your Lipofirm session at LBC and let’s get started!

When should you book a sports therapy session?

If you’re wondering when it’s time for a session,here’s your sign 👇
✅ You’ve got a recurring niggle that keeps coming back
✅ You’re training regularly and want to recover properly
✅ You sit or stand all day and feel stiff
✅ You just want to move and feel better overall

You don’t need to be in pain to benefit, prevention is part of the process.
Sports therapy keeps your body in check before things turn into bigger problems.

#LBCSports #SportsTherapy #BodyCare #WellnessJourney #PainPrevention

When should you book a sports therapy session?

If you’re wondering when it’s time for a session,here’s your sign 👇
✅ You’ve got a recurring niggle that keeps coming back
✅ You’re training regularly and want to recover properly
✅ You sit or stand all day and feel stiff
✅ You just want to move and feel better overall

You don’t need to be in pain to benefit, prevention is part of the process.
Sports therapy keeps your body in check before things turn into bigger problems.

#LBCSports #SportsTherapy #BodyCare #WellnessJourney #PainPrevention

No tricks, just treatments🤌🏼
Quick fixes might vanish overnight, but proper care lasts. At LBC we get to the cause, not just the symptoms so the only shocks you get are on Halloween.
🕸️Happy Halloween from LBC!👻

No tricks, just treatments🤌🏼
Quick fixes might vanish overnight, but proper care lasts. At LBC we get to the cause, not just the symptoms so the only shocks you get are on Halloween.
🕸️Happy Halloween from LBC!👻

Sports massage isn’t exclusive to athletes. If you lift, bend, sit, stand, or push through long shifts, your body earns the same care.
This hands-on treatment works to reduce tension, improve flexibility, and help you recover quicker from daily strain.
It’s practical recovery, built for real life!

Sports massage isn’t exclusive to athletes. If you lift, bend, sit, stand, or push through long shifts, your body earns the same care.
This hands-on treatment works to reduce tension, improve flexibility, and help you recover quicker from daily strain.
It’s practical recovery, built for real life!

Thanks so much for the kind words, it means a lot when people share their experience with us 🙌
If you’ve been to LBC, we’d love to hear from you too. Leave us a review or drop us a message, your feedback helps us keep doing what we do best.

Thanks so much for the kind words, it means a lot when people share their experience with us 🙌
If you’ve been to LBC, we’d love to hear from you too. Leave us a review or drop us a message, your feedback helps us keep doing what we do best.

All that sitting, driving, or training through the week can leave your hips and lower back feeling locked up.

This stretch targets your glutes and piriformis, two key muscles that tighten up and pull on your lower back.

Here’s how to do it:
1️⃣ Sit on a chair and cross one ankle over your opposite knee (making a “4” shape).
2️⃣ Keep your back straight and gently lean forward until you feel a stretch through your glute and hip.
3️⃣ Hold for 30 seconds, breathe deeply, and switch sides.
Great for desk workers, dancers, runners… basically anyone with tight hips!
#FixFriday #LBCSports #Mobility #HipStretch #SportsTherapy #MoveBetterFeelBetter #ActiveLife #RecoveryRoutine #StretchTips

All that sitting, driving, or training through the week can leave your hips and lower back feeling locked up.

This stretch targets your glutes and piriformis, two key muscles that tighten up and pull on your lower back.

Here’s how to do it:
1️⃣ Sit on a chair and cross one ankle over your opposite knee (making a “4” shape).
2️⃣ Keep your back straight and gently lean forward until you feel a stretch through your glute and hip.
3️⃣ Hold for 30 seconds, breathe deeply, and switch sides.
Great for desk workers, dancers, runners… basically anyone with tight hips!
#FixFriday #LBCSports #Mobility #HipStretch #SportsTherapy #MoveBetterFeelBetter #ActiveLife #RecoveryRoutine #StretchTips

💪 Your body is your business so treat it like one.
Dancers, fitness instructors, tradespeople, hairdressers, coaches, office workers…

Whatever you do, your body is the tool that gets it done. When it’s tight, sore, or overworked, your performance, focus, and energy all take a hit.
That’s where sports therapy comes in, it’s not just for athletes. It’s for anyone who moves, lifts, or pushes through long days.

✅ Ease tension and pain
✅ Improve posture and mobility
✅ Recover faster between shifts or training
✅ Prevent injuries before they stop you
Book a session and feel the difference, because looking after your body isn’t optional, it’s essential!

💪 Your body is your business so treat it like one.
Dancers, fitness instructors, tradespeople, hairdressers, coaches, office workers…

Whatever you do, your body is the tool that gets it done. When it’s tight, sore, or overworked, your performance, focus, and energy all take a hit.
That’s where sports therapy comes in, it’s not just for athletes. It’s for anyone who moves, lifts, or pushes through long days.

✅ Ease tension and pain
✅ Improve posture and mobility
✅ Recover faster between shifts or training
✅ Prevent injuries before they stop you
Book a session and feel the difference, because looking after your body isn’t optional, it’s essential!

Your body remembers how you treat it, every rep, every stretch, every moment of care.
The hours you spend training matter. But so do the hours you spend recovering.

Every session, every release, every check-in with your therapist builds a stronger, more resilient version of you.

Take care of it because it’s the only body that carries you through everything you love.
#LBCSports #MondayMotivation #MindBodyConnection

Your body remembers how you treat it, every rep, every stretch, every moment of care.
The hours you spend training matter. But so do the hours you spend recovering.

Every session, every release, every check-in with your therapist builds a stronger, more resilient version of you.

Take care of it because it’s the only body that carries you through everything you love.
#LBCSports #MondayMotivation #MindBodyConnection

Recovery from injury or surgery isn't about rest; it's about a planned return to function.

At LBC Sports Therapy, we know the journey back can feel overwhelming. That’s why we specialise in bridging the gap between passive healing and confident, active movement🧘‍♂️

We don't just treat the injury, we look at why it happened and build a tailored plan to strengthen your body, prevent recurrence, and get you back to your routine safely.

Ready to start moving forward? Book your Consultation with Liam today🙌🏻

Recovery from injury or surgery isn't about rest; it's about a planned return to function.

At LBC Sports Therapy, we know the journey back can feel overwhelming. That’s why we specialise in bridging the gap between passive healing and confident, active movement🧘‍♂️

We don't just treat the injury, we look at why it happened and build a tailored plan to strengthen your body, prevent recurrence, and get you back to your routine safely.

Ready to start moving forward? Book your Consultation with Liam today🙌🏻

Sports Massage isn't just for serious athletes. It's for better quality of life.

If you want to move without daily aches, whether you’re busy at a desk, a manual worker, or just enjoy being active at the weekend, your body needs consistent maintenance👋🏻

Regular Sports Massage with me ensures your body is functioning optimally by:
🧘‍♂️Releasing Chronic Tension: Easing tightness caused by stress, posture, and repetitive tasks.
🧘‍♂️ Restoring Mobility: Improving your range of motion for easier, pain-free daily movement.
🧘‍♂️Preventing Niggles: Addressing muscle issues before they become full-blown injuries that demand time off.
Stop delaying your well-being. Book your next preventative session now, your body deserves the LBC standard🙌🏻

Sports Massage isn't just for serious athletes. It's for better quality of life.

If you want to move without daily aches, whether you’re busy at a desk, a manual worker, or just enjoy being active at the weekend, your body needs consistent maintenance👋🏻

Regular Sports Massage with me ensures your body is functioning optimally by:
🧘‍♂️Releasing Chronic Tension: Easing tightness caused by stress, posture, and repetitive tasks.
🧘‍♂️ Restoring Mobility: Improving your range of motion for easier, pain-free daily movement.
🧘‍♂️Preventing Niggles: Addressing muscle issues before they become full-blown injuries that demand time off.
Stop delaying your well-being. Book your next preventative session now, your body deserves the LBC standard🙌🏻

Your recovery speed is heavily influenced by your plate⛽️

At LBC Sports, we believe in supporting your body both mechanically and nutritionally. While Sports Massage fixes the tissue, nutrition provides the building blocks for long-term health.
Swipe for three simple foods that should be staples in your diet to support muscle health and keep stiffness at bay.

Prioritising recovery is key to staying mobile. What's your favourite way to get your protein in? Let us know!👀
#SportsNutrition #RecoveryFood #LBCSports #MuscleHealth #FunctionalHealth

Your recovery speed is heavily influenced by your plate⛽️

At LBC Sports, we believe in supporting your body both mechanically and nutritionally. While Sports Massage fixes the tissue, nutrition provides the building blocks for long-term health.
Swipe for three simple foods that should be staples in your diet to support muscle health and keep stiffness at bay.

Prioritising recovery is key to staying mobile. What's your favourite way to get your protein in? Let us know!👀
#SportsNutrition #RecoveryFood #LBCSports #MuscleHealth #FunctionalHealth

It’s Friday Fix time 🙌

This week we’re easing tightness with the Standing Hamstring Stretch, a simple move that works wonders if your legs feel heavy or your lower back’s been under pressure from sitting or training.

How to do it:
1️⃣ Stand tall and place one heel on a low step or surface.
2️⃣ Keep the leg straight and hinge forward at the hips.
3️⃣ Rest your hand on your thigh for balance and hold the stretch.
4️⃣ Swap sides and repeat.

A quick stretch that helps you move easier and reset after a long week 👌

It’s Friday Fix time 🙌

This week we’re easing tightness with the Standing Hamstring Stretch, a simple move that works wonders if your legs feel heavy or your lower back’s been under pressure from sitting or training.

How to do it:
1️⃣ Stand tall and place one heel on a low step or surface.
2️⃣ Keep the leg straight and hinge forward at the hips.
3️⃣ Rest your hand on your thigh for balance and hold the stretch.
4️⃣ Swap sides and repeat.

A quick stretch that helps you move easier and reset after a long week 👌

Another brilliant review in☺️
From easing long-term pain to speeding up recovery, our treatments are helping people get back to training stronger and feeling better.
If you’ve visited us before, we’d love to hear from you too, your feedback means the world and helps others know they’re in safe hands.
Leave us a review today and share your experience!🙌🏻

Another brilliant review in☺️
From easing long-term pain to speeding up recovery, our treatments are helping people get back to training stronger and feeling better.
If you’ve visited us before, we’d love to hear from you too, your feedback means the world and helps others know they’re in safe hands.
Leave us a review today and share your experience!🙌🏻

Think sitting at a desk is easy on your body? The reality is different. Hours spent hunched over can lock up your hips, strain your neck, and tighten your shoulders. Add stress and poor posture, and suddenly headaches and chronic tension become part of daily life.

At LBC, we use hands-on treatments to get your body moving again and show you how to stop the build-up before it takes over. This isn’t just for athletes, it’s everyday care for everyday people.

Think sitting at a desk is easy on your body? The reality is different. Hours spent hunched over can lock up your hips, strain your neck, and tighten your shoulders. Add stress and poor posture, and suddenly headaches and chronic tension become part of daily life.

At LBC, we use hands-on treatments to get your body moving again and show you how to stop the build-up before it takes over. This isn’t just for athletes, it’s everyday care for everyday people.

If you’ve ever felt that sharp, shooting pain from your lower back down your leg, you’ll know how much sciatica can interfere with daily life. From walking to sitting, even simple movements can feel like a challenge.

At LBC, we use hands-on treatments to ease pain, reduce tension, and get you moving better again. It’s about tackling the discomfort head-on so you don’t have to keep putting up with it.

Book your session with Liam and take the first step towards easing sciatica🤝🏻

If you’ve ever felt that sharp, shooting pain from your lower back down your leg, you’ll know how much sciatica can interfere with daily life. From walking to sitting, even simple movements can feel like a challenge.

At LBC, we use hands-on treatments to ease pain, reduce tension, and get you moving better again. It’s about tackling the discomfort head-on so you don’t have to keep putting up with it.

Book your session with Liam and take the first step towards easing sciatica🤝🏻

Aches and pains aren’t always something you should just “push through.”

If pain keeps coming back, rest isn’t helping, or it’s stopping you from doing what you love, that’s your body telling you it’s time to get help.
At LBC, we don’t just ease the sore spot, we look at the root cause so you can move better, recover properly, and stop the same issues from creeping back.

Book your session today and get back to feeling your best🙌🏻

Aches and pains aren’t always something you should just “push through.”

If pain keeps coming back, rest isn’t helping, or it’s stopping you from doing what you love, that’s your body telling you it’s time to get help.
At LBC, we don’t just ease the sore spot, we look at the root cause so you can move better, recover properly, and stop the same issues from creeping back.

Book your session today and get back to feeling your best🙌🏻

Lipofirm is one of the most effective ways to reshape and tighten your body without surgery. Using advanced radio-frequency technology, it works beneath the surface to stimulate collagen, break down stubborn fat cells, and leave skin looking firmer and more defined.

It’s ideal if you’ve been working hard but still have areas that don’t seem to shift, or if you want to boost skin tone and confidence. Lipofirm helps you feel stronger in your own skin!

Book your session with LBC and take the next step in sculpting your confidence🙌🏻

Lipofirm is one of the most effective ways to reshape and tighten your body without surgery. Using advanced radio-frequency technology, it works beneath the surface to stimulate collagen, break down stubborn fat cells, and leave skin looking firmer and more defined.

It’s ideal if you’ve been working hard but still have areas that don’t seem to shift, or if you want to boost skin tone and confidence. Lipofirm helps you feel stronger in your own skin!

Book your session with LBC and take the next step in sculpting your confidence🙌🏻

It’s Friday Fix time 🙌

This week we’re loosening things up with the Seated Spinal Twist, a stretch that’s perfect if your back feels tight or your posture’s taken a hit from too much sitting!
How to do it:
1️⃣ Sit tall with your legs stretched out in front.
2️⃣ Cross one leg over the other.
3️⃣ Place your hand behind you for support and gently twist your torso towards your bent knee.
4️⃣ Hold, breathe, then switch sides.

A quick stretch you can do anywhere! Try it today and feel the release 👌

It’s Friday Fix time 🙌

This week we’re loosening things up with the Seated Spinal Twist, a stretch that’s perfect if your back feels tight or your posture’s taken a hit from too much sitting!
How to do it:
1️⃣ Sit tall with your legs stretched out in front.
2️⃣ Cross one leg over the other.
3️⃣ Place your hand behind you for support and gently twist your torso towards your bent knee.
4️⃣ Hold, breathe, then switch sides.

A quick stretch you can do anywhere! Try it today and feel the release 👌

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Pain Management Session
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Sports Massage 60 minutes
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Rehabilitation Therapy
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Deep Tissue Massage
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Swedish Massage 60 minutes
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Ultrasound fat cavitation
65 British pounds
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